What’s new
Spring Retreats at Stillwaters on Kawau Island
Saturday 29 October – Sunday 30 October 2022 – 4 spaces available
Saturday 26 November – Sunday 27 November 2022 – 4 spaces available
Saturday 10 December – Sunday 11 December 2022 – 4 spaces available
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Start your yoga journey today at the Auckland Yoga Academy
Whether you are brand new to yoga or you have been practicing for years, we provide classes for you with support from experienced yoga teachers.
Start your yoga journey today at the Auckland Yoga Academy
Start your yoga journey today at the Auckland Yoga Academy
Start your yoga journey today at the Auckland Yoga Academy
Start your yoga journey today at the Auckland Yoga Academy
Why Meditate?
Meditation- according to Swami Rama- is a precise technique for resting the mind and attaining a state of consciousness that is totally different from the normal waking state. And it is often said in the Yoga and Ayurveda that sleep is rest for the body and meditation...
