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Ashtanga Yoga Workshop with Dena and Jack
SUNDAY 17 TO FRIDAY 22 NOVEMBER 2019.
Dena Kingsberg has studied and practiced the traditional method of Ashtanga Vinyasa Yoga for 30 years. She’s one of the most advanced students in the world and is certified to teach this discipline by her Master Sri K. Pattabhi Jois, at that time director of the Ashtanga Yoga Research Institute in Mysore. Dena, surrounded by the love of her husband Jack (her assistant) and two children, Zoli and Izac, manages to combine her love of yoga and the one for her family, creating a special atmosphere in the classes of acceptance and peace.She is a teacher of great experience, has a special look for any person, transmitting with sweetness, purity and authenticity the teaching of her master Sri K Pattabhi Jois.
Stillwaters Retreat summer program
Upcoming retreats:
October Saturday 19 to Sunday 20 – 2 spaces available
November Saturday 2 to Sunday 3 – fully booked
December Saturday 14 to Sunday 15 – 2 spaces available
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Start your yoga journey today at the Auckland Yoga Academy
Whether you are brand new to yoga or you have been practicing for years, we provide classes for you with support from experienced yoga teachers.
Start your yoga journey today at the Auckland Yoga Academy
Start your yoga journey today at the Auckland Yoga Academy
Start your yoga journey today at the Auckland Yoga Academy
Start your yoga journey today at the Auckland Yoga Academy
Why Meditate?
Meditation- according to Swami Rama- is a precise technique for resting the mind and attaining a state of consciousness that is totally different from the normal waking state. And it is often said in the Yoga and Ayurveda that sleep is rest for the body and meditation...
