What’s new
Free Lunchtime classes
Free Ashtanga Yoga Lunch Time Classes Monday June 28th to Thursday July 15th
12.05-12.55pm
Spring/ Summer Retreats at Stillwaters on Kawau Island
Saturday 9 October – Sunday 10 October 2021 – 2 spaces available.
Saturday 6 November – Sunday 7 November 2021 – 4 spaces available.
Saturday 4 December – Sunday 5 December 2021 – 4 spaces available.
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Start your yoga journey today at the Auckland Yoga Academy
Whether you are brand new to yoga or you have been practicing for years, we provide classes for you with support from experienced yoga teachers.
Start your yoga journey today at the Auckland Yoga Academy
Start your yoga journey today at the Auckland Yoga Academy
Start your yoga journey today at the Auckland Yoga Academy
Start your yoga journey today at the Auckland Yoga Academy
Why Meditate?
Meditation- according to Swami Rama- is a precise technique for resting the mind and attaining a state of consciousness that is totally different from the normal waking state. And it is often said in the Yoga and Ayurveda that sleep is rest for the body and meditation...
