Stillwaters Yoga Retreat

Stillwaters Yoga Retreat – A Tranquil Sanctuary on Kawau Island, North Cove
Experience a small-group yoga retreat in a remote natural setting and witness the island’s ongoing pest-free conservation program.

Introduction

Nestled in North Cove on Kawau Island, Stillwaters is a small yoga retreat designed for just four participants. Each weekend offers a rare chance to immerse yourself in nature, slow down, and reconnect with your practice in a peaceful, restorative environment, while enjoying exquisitely tasting, nourishing plant-based meals.

Kawau Island is remote and undergoing an inspiring conservation program, with Stillwaters nestled in a pocket of mature, beautiful native bush, providing a true escape from the city. Guests can enjoy the calm of the cove, bush trails, and the gentle lapping of the water, while observing and learning about the island’s ongoing pest-free conservation efforts. This unique combination of nature, mindfulness, exquisite plant-based cuisine, and environmental restoration makes Stillwaters a genuinely special experience.

The Stillwaters Experience

Small-Group, Intimate Retreats

With just four participants, each retreat is highly personal. This allows for focused guidance, shared meals, and a calm, supportive environment. Yoga sessions, meditation, pranayama, and gentle movement are designed to complement the tranquil rhythm of the island.

Yoga for Every Level

While many enjoy gentle and restorative sessions, participants also have the option to practice more dynamic styles, including Ashtanga yoga, ensuring that each retreat is tailored to the group’s interests and energy levels.

Nature, Conservation & Water Activities

Kawau Island is actively being restored through pest-free conservation programs, and guests experience this unique environment first-hand. Walk through native bush, observe wildlife, and gain a sense of contributing to the island’s ecological restoration.

For those who enjoy the water, Stillwaters provides two kayaks and one paddleboard, allowing exploration of the calm estuary — a safe space perfect for beginners. Many retreats also include light engagement with conservation activities, deepening your connection to the natural world.

Mindful, Unhurried Practice

Our weekends are restful, restorative, and immersive. There is no rigid schedule — participants are free to move, reflect, and connect at their own pace. Yoga sessions are tailored to the group and can include gentle restorative practices or more dynamic options, such as Ashtanga yoga, for those seeking a stronger, flowing practice. Meditation, pranayama, and gentle movement complement the tranquil rhythm of the island.

Practical Details

• Maximum Participants: 4
• Duration: Weekend retreat (1 night)
• Price: $527 per participant
• Includes: Accommodation, meals, yoga sessions, guided immersion in the island’s natural environment, and the cost of the water taxi
• Transport: A 40-minute drive from Auckland CBD, followed by a 20-minute water taxi journey to North Cove on Kawau Island. Carpooling can also be arranged to make travel easier and more sustainable.

Why Choose Stillwaters

• Experience yoga in a remote, tranquil sanctuary
• Enjoy a small-group, deeply personal retreat
• Immerse yourself in nature and the island’s ongoing conservation program
• Savor exquisitely nourishing plant-based meals
• Option for dynamic yoga styles, including Ashtanga
• Enjoy kayaks and a paddleboard on the calm estuary
• Disconnect from the city and reconnect with yourself

Stillwaters values depth over scale, presence over promotion, and nature over distraction.

Upcoming retreats

• 14-15 November 2026
• 12-13 December 2026
• 20-21 February 2027
• 20-21 March 2027

Auckland Yoga Academy members will be able to rent the property in December and January – costs depending on the number of people. Contact us for details.

Watch video: Arriving at Stillwaters Yoga Retreat Kawau Island New Zealand