14 – 15 November Overnight Retreat

2 spaces available

Stillwaters Retreat Centre – Kawau Island.

A weekend away from the city to settle the mind, deepen your yoga practice, enjoy beautiful nourishing food, and reconnect with nature.

A retreat for people who enjoy practicing yoga in a thoughtful and traditional way.

Beginners are very welcome. The practices are taught in a way that allows everyone to work at their own level.

When

Saturday 14 November – Sunday 15 November 2026

Where

Stillwaters Retreat Centre, Kawau Island

Retreat Cost

Places are limited in order to keep the retreat small and personal.

$527

The cost includes:

• Water taxi to and from Kawau Island
• All meals
• Accommodation
• Nature walks
• Use of two kayaks and one paddle board
• All yoga sessions and meditation

Current members of Auckland Yoga Academy receive a $50 discount by bank transfer.

Getting There

Meet at Sandspit Wharf at 9.45am on Saturday for a 10.00am departure by water taxi to Kawau Island.

Free parking available at  Sandspit.

The short boat journey across the water is a beautiful start to the retreat and helps everyone begin leaving the pace of city life behind.

Returning Home

We will leave Stillwaters at 4.00pm on Sunday by water taxi, returning to Sandspit.

You will receive an email on the Monday before the retreat confirming water taxi times and final details.

The Retreat Experience

The recent weekend reminded us again how special this retreat is:

• wonderful food
• the peaceful boat ride across to Kawau Island
• beautiful accommodation

Most people sleep in the marae-style loft where everyone has their own bed in a shared peaceful space.

There is also a lovely tent available for anyone who prefers a little more privacy.

Saturday

Arrival

Travel by water taxi from Sandspit to Kawau Island and arrive at the Stillwaters wharf.

We begin with a warm welcome, meet and greet, and chai, while enjoying a nourishing breakfast.

Arriving Fully

We take 30 minutes on the wharf for quiet meditation — lying down or sitting.

This simple practice helps the nervous system settle as we tune into the natural surroundings:

• the sound of the sea
• native birds
• the soft movement of wind through the bush

Settling In

Choose your bed in the marae-style sleeping loft, unpack your essentials and explore the retreat’s beautiful library of books.

Asana Practice

Ashtanga Yoga — talked through and guided by experienced teachers.

Lunch

A generous vegetarian lunch shared in the good company of like-minded people.

The retreat is known for its excellent nourishing food, lovingly prepared by Jude, a passionate cook who enjoys creating meals that support health and wellbeing.

Whenever possible we use organic vegetables and fruit.

At the recent retreat, one participant who travels widely attending yoga retreats said the food was “five-star.”

Afternoon

• Nature walk
• Time to rest, read, swim or enjoy the peaceful surroundings

Light Supper

Evening Practice

Yoga Nidra with Peter.

A deeply relaxing guided meditation that prepares the body and mind for restful sleep.

Sunday

Morning

Coffee or herbal tea.

Asana Practice

Ashtanga Yoga — talked through and guided.

(suitable for beginners through to experienced practitioners)

Pranayama

Introduction to Pranayama with Peter.

Breakfast

A healthy organic superfood breakfast.

Lunch

Vegetarian lunch together before departure.

Departure

A gentle walk to Pardy’s Wharf, followed by the water taxi returning to Sandspit at 4.00pm.

Accommodation

Accommodation includes top quality bedding and linen.

Most guests sleep in the marae-style sleeping loft where everyone has their own bed in a shared peaceful space.

A tent is also available for anyone who prefers a little more privacy.

During the day many people enjoy relaxing with a book from the retreat’s extensive library.

Booking & Cancellation

Full payment is required to register.

Cancellation policy:

• $90 fee for cancellations more than 4 days prior to the retreat
• No refunds for cancellations within 4 days of the retreat

You will receive an email on the Monday before the retreat confirming water taxi departure times and final details including what to bring.

All Stillwaters events are alcohol-free, smoke-free and drug-free.

Back to top

20 – 21 February Overnight Retreat

4 spaces available

Stillwaters Retreat Centre – Kawau Island.

A weekend away from the city to settle the mind, deepen your yoga practice, enjoy beautiful nourishing food, and reconnect with nature.

A retreat for people who enjoy practicing yoga in a thoughtful and traditional way.

Beginners are very welcome. The practices are taught in a way that allows everyone to work at their own level.

When

Saturday 20 February – Sunday 21 February 2027

Where

Stillwaters Retreat Centre, Kawau Island

Retreat Cost

Places are limited in order to keep the retreat small and personal.

$527

The cost includes:

• Water taxi to and from Kawau Island
• All meals
• Accommodation
• Nature walks
• Use of two kayaks and one paddle board
• All yoga sessions and meditation

Current members of Auckland Yoga Academy receive a $50 discount by bank transfer.

Getting There

Meet at Sandspit Wharf at 6.45am on Saturday for a 7.00am departure by water taxi to Kawau Island.

Free parking available at  Sandspit.

The short boat journey across the water is a beautiful start to the retreat and helps everyone begin leaving the pace of city life behind.

Returning Home

We will leave Stillwaters at 3.00pm on Sunday by water taxi, returning to Sandspit.

You will receive an email on the Monday before the retreat confirming water taxi times and final details.

The Retreat Experience

The recent weekend reminded us again how special this retreat is:

• wonderful food
• the peaceful boat ride across to Kawau Island
• beautiful accommodation

Most people sleep in the marae-style loft where everyone has their own bed in a shared peaceful space.

There is also a lovely tent available for anyone who prefers a little more privacy.

Saturday

Arrival

Travel by water taxi from Sandspit to Kawau Island and arrive at the Stillwaters wharf.

We begin with a warm welcome, meet and greet, and chai, while enjoying a nourishing breakfast.

Arriving Fully

We take 30 minutes on the wharf for quiet meditation — lying down or sitting.

This simple practice helps the nervous system settle as we tune into the natural surroundings:

• the sound of the sea
• native birds
• the soft movement of wind through the bush

Settling In

Choose your bed in the marae-style sleeping loft, unpack your essentials and explore the retreat’s beautiful library of books.

Asana Practice

Ashtanga Yoga — talked through and guided by experienced teachers.

Lunch

A generous vegetarian lunch shared in the good company of like-minded people.

The retreat is known for its excellent nourishing food, lovingly prepared by Jude, a passionate cook who enjoys creating meals that support health and wellbeing.

Whenever possible we use organic vegetables and fruit.

At the recent retreat, one participant who travels widely attending yoga retreats said the food was “five-star.”

Afternoon

• Nature walk
• Time to rest, read, swim or enjoy the peaceful surroundings

Light Supper

Evening Practice

Yoga Nidra with Peter.

A deeply relaxing guided meditation that prepares the body and mind for restful sleep.

Sunday

Morning

Coffee or herbal tea.

Asana Practice

Ashtanga Yoga — talked through and guided.

(suitable for beginners through to experienced practitioners)

Pranayama

Introduction to Pranayama with Peter.

Breakfast

A healthy organic superfood breakfast.

Lunch

Vegetarian lunch together before departure.

Departure

A gentle walk to Pardy’s Wharf, followed by the water taxi returning to Sandspit at 3.00pm.

Accommodation

Accommodation includes top quality bedding and linen.

Most guests sleep in the marae-style sleeping loft where everyone has their own bed in a shared peaceful space.

A tent is also available for anyone who prefers a little more privacy.

During the day many people enjoy relaxing with a book from the retreat’s extensive library.

Booking & Cancellation

Full payment is required to register.

Cancellation policy:

• $90 fee for cancellations more than 4 days prior to the retreat
• No refunds for cancellations within 4 days of the retreat

You will receive an email on the Monday before the retreat confirming water taxi departure times and final details including what to bring.

All Stillwaters events are alcohol-free, smoke-free and drug-free.

Back to top

20 – 21 March Overnight Retreat

4 spaces available

Stillwaters Retreat Centre – Kawau Island.

A weekend away from the city to settle the mind, deepen your yoga practice, enjoy beautiful nourishing food, and reconnect with nature.

A retreat for people who enjoy practicing yoga in a thoughtful and traditional way.

Beginners are very welcome. The practices are taught in a way that allows everyone to work at their own level.

When

Saturday 20 March – Sunday 21 March 2027

Where

Stillwaters Retreat Centre, Kawau Island

Retreat Cost

Places are limited in order to keep the retreat small and personal.

$527

The cost includes:

• Water taxi to and from Kawau Island
• All meals
• Accommodation
• Nature walks
• Use of two kayaks and one paddle board
• All yoga sessions and meditation

Current members of Auckland Yoga Academy receive a $50 discount by bank transfer.

Getting There

Meet at Sandspit Wharf at 5.45am on Saturday for a 6.00am departure by water taxi to Kawau Island.

Free parking available at  Sandspit.

The short boat journey across the water is a beautiful start to the retreat and helps everyone begin leaving the pace of city life behind.

Returning Home

We will leave Stillwaters at 2.00pm on Sunday by water taxi, returning to Sandspit.

You will receive an email on the Monday before the retreat confirming water taxi times and final details.

The Retreat Experience

The recent weekend reminded us again how special this retreat is:

• wonderful food
• the peaceful boat ride across to Kawau Island
• beautiful accommodation

Most people sleep in the marae-style loft where everyone has their own bed in a shared peaceful space.

There is also a lovely tent available for anyone who prefers a little more privacy.

Saturday

Arrival

Travel by water taxi from Sandspit to Kawau Island and arrive at the Stillwaters wharf.

We begin with a warm welcome, meet and greet, and chai, while enjoying a nourishing breakfast.

Arriving Fully

We take 30 minutes on the wharf for quiet meditation — lying down or sitting.

This simple practice helps the nervous system settle as we tune into the natural surroundings:

• the sound of the sea
• native birds
• the soft movement of wind through the bush

Settling In

Choose your bed in the marae-style sleeping loft, unpack your essentials and explore the retreat’s beautiful library of books.

Asana Practice

Ashtanga Yoga — talked through and guided by experienced teachers.

Lunch

A generous vegetarian lunch shared in the good company of like-minded people.

The retreat is known for its excellent nourishing food, lovingly prepared by Jude, a passionate cook who enjoys creating meals that support health and wellbeing.

Whenever possible we use organic vegetables and fruit.

At the recent retreat, one participant who travels widely attending yoga retreats said the food was “five-star.”

Afternoon

• Nature walk
• Time to rest, read, swim or enjoy the peaceful surroundings

Light Supper

Evening Practice

Yoga Nidra with Peter.

A deeply relaxing guided meditation that prepares the body and mind for restful sleep.

Sunday

Morning

Coffee or herbal tea.

Asana Practice

Ashtanga Yoga — talked through and guided.

(suitable for beginners through to experienced practitioners)

Pranayama

Introduction to Pranayama with Peter.

Breakfast

A healthy organic superfood breakfast.

Lunch

Vegetarian lunch together before departure.

Departure

A gentle walk to Pardy’s Wharf, followed by the water taxi returning to Sandspit at 2.00pm.

Accommodation

Accommodation includes top quality bedding and linen.

Most guests sleep in the marae-style sleeping loft where everyone has their own bed in a shared peaceful space.

A tent is also available for anyone who prefers a little more privacy.

During the day many people enjoy relaxing with a book from the retreat’s extensive library.

Booking & Cancellation

Full payment is required to register.

Cancellation policy:

• $90 fee for cancellations more than 4 days prior to the retreat
• No refunds for cancellations within 4 days of the retreat

You will receive an email on the Monday before the retreat confirming water taxi departure times and final details including what to bring.

All Stillwaters events are alcohol-free, smoke-free and drug-free.

Back to top