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Yamas: bringing compassion, generosity and kindness into your life

Yamas: bringing compassion, generosity and kindness into your life

by Jude Hynes | Nov 2, 2012 | Ashtanga, Philosophy

Detachment and befriending the destructive perfectionist within In the advent of rampant yoga materialism one can certainly look the part of an urban spiritual yogi. You can sling on your latest Lululemon purchase and throw your self selected yoga mat bag over your...

Ayurveda in my life: Survival skills for Ashtanga Yogis in Mysore, India

by Jude Hynes | Oct 29, 2012 | Ashtanga, Health, Philosophy

Each time I went to study Ashtanga Yoga in Mother India, I would stay for a minimum of 2 months and set up an apartment very close to Guruji’s Yoga Shala. 16 visits later, I have developed many survival skills for enduring unsanitary conditions and air pollution. Some...
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