by Jude Hynes | Jul 14, 2015 | Funky food
1 can Ceres cannelloni beans 2-3 cloves organic garlic chopped finely 2x can Ceres Organic Tomatoes 2 Tbsp. maple syrup or rice syrup or honey Small jar organic tomato paste 2 tsps. freshly ground cumin seeds (dry roast in pan till brown then grind in coffee... 
by Jude Hynes | Jul 14, 2015 | Funky food, Jude's blog
120 g Brazil nuts 50 g pine nuts 50 g Rocket leaves 1 ½ avocados 2-3 crushed cloves garlic 30 g basil leaves Juice of 1 + 1/2 lemons 9 tablespoons olive oil Grind the Brazil nuts and pine nuts till they are completely crushed. Add avocados, garlic,rocket, basil, oil,... 
by Jude Hynes | Jun 14, 2015 | Funky food, Health, Jude's blog
The power of good food Food has the power to prevent much of the chronic illness people everywhere are experiencing today. And, in many cases, it can treat chronic illness in a safer and more balanced way than most pharmaceuticals. I’m not saying we should never use... 
by Jude Hynes | Jun 14, 2015 | Funky food, Health
This is written (with love) for Milica who is allergic to eggs and for Emmy who is a vegan. Adding eggs makes food better but that doesn’t mean we can’t find a substitute for them. I notice a definite compromise in taste and texture but the result is still acceptable.... 
by Jude Hynes | Apr 24, 2015 | Funky food
Method Steam very thinly sliced broccoli heads. Grill mushrooms whole and grill very thin strips of tempeh. When done drizzle tamari over them. For the sauce Dice a red onion, and 2-3 cloves of garlic Fry them in 2 tablespoons of olive oil When they are slightly... 
by Jude Hynes | Mar 26, 2015 | Funky food
Serves 5-6 people Ingredients 4-6 Bell Kenya Bold Tea bags or 8 red bush tea bags (spice variety is good too) 2 cups water Pinch white pepper 1/2 tsp freshly ground cardamom powder (optional – expensive) 2-3 inch slice of ginger root (optional) 1 tsp ginger...