Idli and coconut chutney

Idli and coconut chutney

Treats and Tantra featured dish of the day by Jaya. We had a meet up at Jude and Peter’s house to share our yoga experiences and everyone got some food. I knew I couldn’t go wrong with idli and chutney. Idli is full of proteins with the lentil contents in it and...
Tofu burgers

Tofu burgers

For 6 people, or 3 people wanting 2 burgers each There are three stages to creating tofu burgers: Creating the salad platter Mixing and cooking the patties Oiling and toasting the buns Creating the salad platter Create stacks of salad goodies each with their own...
Linseed breakfast cereal

Linseed breakfast cereal

This breakfast cereal is prepared in the traditional way the Swiss do their muesli and the Scots do their porridge, which is to soak it overnight. Soaking helps make whole grains, nuts and seeds easier to digest and less capable of binding with key minerals and then...